If you find yourself tossing and turning in bed, feeling as though your mind will not “shut off”, unable to get comfortable, cannot initiate sleep or remain asleep, you may be struggling with insomnia. Common symptoms of insomnia include depression, irritability, headaches from sleep deprivation. If you have recently experienced a tragic or stressful event, such as losing your job, illness of a loved one, divorce, these may all lead to insomnia. While insomnia can go away on its own, if not treated it can lead to dangerous effects. We offer psychotherapy and medication management to help in the treatment of sleep disorders.