Navigating Singleness During the Holidays
The twinkling lights feel a little dimmer when you’re watching them alone. The holiday music plays the same cheerful tunes, but somehow they echo differently
December 9, 2025
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” We offer comprehensive, office-based and telepsychiatry services to meet the needs of our community with a personal touch “
Offering personalized office-based and virtual visits to meet your needs
The twinkling lights feel a little dimmer when you’re watching them alone. The holiday music plays the same cheerful tunes, but somehow they echo differently
When you feel depressed or anxious, the last thing you want to do is engage in some activity that will require your mental energy. The consequences of this
Dialectical Behavior Therapy: A Comprehensive Guide to Emotional Healing Introduction:In the realm of mental health treatment, Dialectical Behavior Therapy (DBT) stands out as a powerful
https://www.browardconnections.org/
Online, peer-to-peer support group for individuals living with the daily challenge of anxiety, depression, and addiction.
https://adaa.org/find-help/support
Anonymous online peer-to-peer anxiety and depression support group.
https://www.smartrecovery.org/
A science-based addiction recovery support group with a focus on building and maintaining the motivation to change; coping with urges to use; managing thoughts, feelings and behaviors in an effective way without addictive behaviors; and living a balanced, positive, and healthy life. Support groups are offered in-person and online.
608-222-8989
(24 hour help line)
Online meetings in a variety of formats including email, chat/text, audio/video, discussion forums, telephone.
Please call for our self pay rates.
